{"id":9844,"date":"2025-05-19T21:03:56","date_gmt":"2025-05-19T12:03:56","guid":{"rendered":"https:\/\/www.gusuku.org\/blog\/?p=9844"},"modified":"2025-06-01T14:22:14","modified_gmt":"2025-06-01T05:22:14","slug":"herring-soba-for-lunch-and-japanese-style-spaghetti-for-dinner","status":"publish","type":"post","link":"https:\/\/www.gusuku.org\/blog\/index.php\/2025\/05\/19\/herring-soba-for-lunch-and-japanese-style-spaghetti-for-dinner\/","title":{"rendered":"\u663c\u306e\u30cb\u30b7\u30f3\u854e\u9ea6\u3068\u6669\u306e\u548c\u98a8\u30b9\u30d1\u30b2\u30c3\u30c6\u30a3"},"content":{"rendered":"

\u5c11\u3057\u51b7\u3048\u305f\u306e\u3067\u4eca\u65e5\u306e\u663c\u306f\u30cb\u30b7\u30f3\u854e\u9ea6\u3067\u3042\u3063\u305f\u3002
\n\u9eba\u306b\u306f\u5341\u5272\u854e\u9ea6\u3092\u4f7f\u3063\u3066\u3044\u308b\u306e\u3067\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\u3067\u3042\u308b\u3002<\/p>\n

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\u663c\u306e\u30cb\u30b7\u30f3\u854e\u9ea6<\/figcaption><\/figure>\n

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\u548c\u98a8\u30b9\u30d1\u30b2\u30c3\u30c6\u30a3<\/figcaption><\/figure>\n

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\n\u5177\u6750\u306f\u30b7\u30a4\u30bf\u30b1\u3068\u5c0f\u30cd\u30ae\u3068\u30b7\u30fc\u30c1\u30ad\u30f3\u3067\u3001\u3060\u3057\u306e\u7d20\u3068\u5869\u3068\u91a4\u6cb9\u3067\u5473\u4ed8\u3051\u3057\u3066\u3042\u308b\u3002<\/p>\n\n\n\n
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\u5c71\u672c\u304b\u3058\u306e \u304b\u3058\u306e \u56fd\u7523\u306e\u5341\u5272\u305d\u3070 200g<\/a><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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\u30e9\u30fb\u30e2\u30ea\u30b5\u30fc\u30ca \u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\u30d1\u30b9\u30bf 1.9\uff4d\uff4d(No.15) 400\uff47<\/a><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\"\"<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

\u5c11\u3057\u51b7\u3048\u305f\u306e\u3067\u4eca\u65e5\u306e\u663c\u306f\u30cb\u30b7\u30f3\u854e\u9ea6\u3067\u3042\u3063\u305f\u3002 \u9eba\u306b\u306f\u5341\u5272\u854e\u9ea6\u3092\u4f7f\u3063\u3066\u3044\u308b\u306e\u3067\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\u3067\u3042\u308b\u3002 \u30cb\u30b7\u30f3\u854e\u9ea6\u306e\u30cb\u30b7\u30f3\u306f1\u888b\u306e\u534a\u5206\u306e1\u5207\u308c\u534a\u5165\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u8fd1\u3044\u3046\u3061\u306b\u3082\u3046\u4e00\u5ea6\u663c\u98ef\u306b\u30cb\u30b7\u30f3\u854e\u9ea6\u304c\u51fa\u308b\u4e88\u5b9a\u3067\u3042\u308b\u3002 \u663c\u3082\u9eba\u985e\u3060 … Continue reading \u663c\u306e\u30cb\u30b7\u30f3\u854e\u9ea6\u3068\u6669\u306e\u548c\u98a8\u30b9\u30d1\u30b2\u30c3\u30c6\u30a3<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,7,8,13,17,31,33,37,40,41,1,48,55,62,63,64,66],"tags":[71,72,73,78,82,96,98,102,105,106,114,128,129,130,132],"class_list":["post-9844","post","type-post","status-publish","format-standard","hentry","category-glutenfree","category-gluten-free-everyday-life","category-gluten-free-ingredients","category-pasta","category-pizza-pasta","category-japanese-meal","category-dinner","category-wheat-allergy","category-cooking","category-lunch","category-uncategorized","category-western-food","category-buckwheat","category-foodstuff","category-fish","category-seafood","category-noodles","tag-gluten-free","tag-gluten-free-everyday-life","tag-gluten-free-ingredients","tag-pasta","tag-pizza-pasta","tag-japanese-foods","tag-dinner","tag-wheat-allergy","tag-cooking","tag-lunch","tag-western-food","tag-foodstuff","tag-fish","tag-seafood","tag-noodles"],"views":193,"_links":{"self":[{"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/posts\/9844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=9844"}],"version-history":[{"count":2,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/posts\/9844\/revisions"}],"predecessor-version":[{"id":9848,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/posts\/9844\/revisions\/9848"}],"wp:attachment":[{"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=9844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=9844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=9844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}