{"id":9792,"date":"2025-05-09T22:07:17","date_gmt":"2025-05-09T13:07:17","guid":{"rendered":"https:\/\/www.gusuku.org\/blog\/?p=9792"},"modified":"2025-05-15T19:13:44","modified_gmt":"2025-05-15T10:13:44","slug":"stir-fried-tuna-and-green-onions","status":"publish","type":"post","link":"https:\/\/www.gusuku.org\/blog\/index.php\/2025\/05\/09\/stir-fried-tuna-and-green-onions\/","title":{"rendered":"\u30de\u30b0\u30ed\u3068\u9577\u30cd\u30ae\u306e\u7092\u3081\u7269"},"content":{"rendered":"<p>\u6628\u6669\u306e\u30de\u30b0\u30ed\u304c\u6b8b\u3063\u3066\u3044\u305f\u306e\u3067\u3042\u308d\u3046\u304b\u3001\u4eca\u6669\u306e\u304a\u304b\u305a\u306f\u30de\u30b0\u30ed\u3068\u9577\u30cd\u30ae\u306e\u7092\u3081\u7269\u3067\u3042\u3063\u305f\u3002<\/p>\n<figure id=\"attachment_9793\" aria-describedby=\"caption-attachment-9793\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9793\" src=\"https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/2025\/05\/DSC_3177_640x480.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/2025\/05\/DSC_3177_640x480.jpg 640w, https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/2025\/05\/DSC_3177_640x480-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-9793\" class=\"wp-caption-text\">\u4eca\u6669\u306e\u304a\u304b\u305a\u306f\u30de\u30b0\u30ed\u3068\u9577\u30cd\u30ae\u306e\u7092\u3081\u7269\u3067\u3042\u3063\u305f<\/figcaption><\/figure>\n<p>\u671d\u8339\u3067\u3066\u3042\u3063\u305f\u3086\u3067\u5375\u304c\u6b8b\u3063\u3066\u3044\u305f\u306e\u3067\u3001\u4e00\u7dd2\u306e\u76bf\u306b\u76db\u3063\u3066\u98df\u3079\u308b\u3053\u3068\u306b\u3057\u305f\u3002<\/p>\n<figure id=\"attachment_9794\" aria-describedby=\"caption-attachment-9794\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9794\" src=\"https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/2025\/05\/DSC_3171_640x480.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/2025\/05\/DSC_3171_640x480.jpg 640w, https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/2025\/05\/DSC_3171_640x480-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-9794\" class=\"wp-caption-text\">\u307e\u3050\u308d\u306f\u89d2\u5207\u308a\u306b\u3057\u3066\u9577\u30cd\u30ae\u3068\u7092\u3081\u3001\u5869\u30b3\u30b7\u30e7\u30a6\u91a4\u6cb9\u3067\u5473\u4ed8\u3051\u3092\u3059\u308b\u30b7\u30f3\u30d7\u30eb\u306a\u6599\u7406\u3067\u3042\u308b<\/figcaption><\/figure>\n<p>\u307e\u3050\u308d\u306f\u89d2\u5207\u308a\u306b\u3057\u3066\u9577\u30cd\u30ae\u3068\u7092\u3081\u3001\u5869\u30b3\u30b7\u30e7\u30a6\u91a4\u6cb9\u3067\u5473\u4ed8\u3051\u3092\u3059\u308b\u30b7\u30f3\u30d7\u30eb\u306a\u6599\u7406\u3067\u3042\u308b\u3002<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6628\u6669\u306e\u30de\u30b0\u30ed\u304c\u6b8b\u3063\u3066\u3044\u305f\u306e\u3067\u3042\u308d\u3046\u304b\u3001\u4eca\u6669\u306e\u304a\u304b\u305a\u306f\u30de\u30b0\u30ed\u3068\u9577\u30cd\u30ae\u306e\u7092\u3081\u7269\u3067\u3042\u3063\u305f\u3002 \u671d\u8339\u3067\u3066\u3042\u3063\u305f\u3086\u3067\u5375\u304c\u6b8b\u3063\u3066\u3044\u305f\u306e\u3067\u3001\u4e00\u7dd2\u306e\u76bf\u306b\u76db\u3063\u3066\u98df\u3079\u308b\u3053\u3068\u306b\u3057\u305f\u3002 \u307e\u3050\u308d\u306f\u89d2\u5207\u308a\u306b\u3057\u3066\u9577\u30cd\u30ae\u3068\u7092\u3081\u3001\u5869\u30b3\u30b7\u30e7\u30a6\u91a4\u6cb9\u3067\u5473\u4ed8\u3051\u3092\u3059 &hellip; <a href=\"https:\/\/www.gusuku.org\/blog\/index.php\/2025\/05\/09\/stir-fried-tuna-and-green-onions\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">\u30de\u30b0\u30ed\u3068\u9577\u30cd\u30ae\u306e\u7092\u3081\u7269<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,7,8,31,33,37,40,62,63,64],"tags":[71,72,73,96,98,102,105,128,129,130],"class_list":["post-9792","post","type-post","status-publish","format-standard","hentry","category-glutenfree","category-gluten-free-everyday-life","category-gluten-free-ingredients","category-japanese-meal","category-dinner","category-wheat-allergy","category-cooking","category-foodstuff","category-fish","category-seafood","tag-gluten-free","tag-gluten-free-everyday-life","tag-gluten-free-ingredients","tag-japanese-foods","tag-dinner","tag-wheat-allergy","tag-cooking","tag-foodstuff","tag-fish","tag-seafood"],"views":237,"_links":{"self":[{"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/posts\/9792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=9792"}],"version-history":[{"count":1,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/posts\/9792\/revisions"}],"predecessor-version":[{"id":9795,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/posts\/9792\/revisions\/9795"}],"wp:attachment":[{"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=9792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=9792"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=9792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}