{"id":9259,"date":"2025-02-21T14:43:29","date_gmt":"2025-02-21T05:43:29","guid":{"rendered":"https:\/\/www.gusuku.org\/blog\/?p=9259"},"modified":"2025-02-21T20:08:09","modified_gmt":"2025-02-21T11:08:09","slug":"spaghetti-with-meat-sauce","status":"publish","type":"post","link":"https:\/\/www.gusuku.org\/blog\/index.php\/2025\/02\/21\/spaghetti-with-meat-sauce\/","title":{"rendered":"\u30b9\u30d1\u30b2\u30c3\u30c6\u30a3\u30fb\u30df\u30fc\u30c8\u30bd\u30fc\u30b9"},"content":{"rendered":"

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\u539f\u6750\u6599\u8868\u8a18<\/figcaption><\/figure>\n

2\u4eba\u524d\u3068\u3044\u3046\u4e8b\u3060\u304c\u3001400g\u306e\u7bb1\u306e\uff13\u5206\u306e\uff11\uff08\u7d04130g\uff09\u3092\u4f7f\u3063\u305f\u30d1\u30b9\u30bf\u306b\u304b\u3051\u305f\u72b6\u614b\u306f\u4e0b\u306e\u5199\u771f\u306e\u72b6\u614b\u306b\u306a\u3063\u305f\u306e\u3067\u3001\u3053\u306e\u91cf\u3067\u3053\u3093\u306a\u611f\u3058\u306a\u30892\u4eba\u524d\uff08200g\uff09\u3067\u306f\u5c11\u3057\u5c11\u306a\u3044\u304b\u3082\u77e5\u308c\u306a\u3044\u3002<\/p>\n

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130g\u306e\u30d1\u30b9\u30bf\u306b\u304b\u3051\u305f\u72b6\u614b<\/figcaption><\/figure>\n

\u305f\u3060\u3001130g\u306b\u304b\u3051\u308b\u3068\u5c11\u3057\u591a\u304b\u3063\u305f\u306e\u3067\u30012\u4eba\u524d\u3067\u3082\u306a\u3093\u3068\u304b\u306a\u308b\u91cf\u3060\u3068\u8a00\u3048\u308b\u304b\u3082\u77e5\u308c\u306a\u3044\u3002
\n\u9eba\u306f\u3053\u306e\u9593\u304b\u3089\u4f7f\u3063\u3066\u3044\u308b\u7bb1\u5165\u308a\u306e\u3082\u306e\u3067\u3001\u30e9\u30fb\u30e2\u30ea\u30b5\u30fc\u30ca\u306e\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\u30fb\u30b9\u30d1\u30b2\u30c3\u30c6\u30a3\u3067\u3042\u308b\u3002<\/p>\n

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\"\"
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\u30df\u30fc\u30c8\u30bd\u30fc\u30b9\u306b\u3082\u826f\u304f\u5408\u3046\u3002<\/p>\n\n\n\n
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\u30e9\u30fb\u30e2\u30ea\u30b5\u30fc\u30ca \u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\u30d1\u30b9\u30bf 1.9\uff4d\uff4d(No.15) 400\uff47<\/a><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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\u65e5\u6e05\u30d5\u30fc\u30ba \u30de\u30fb\u30de\u30fc\u679c\u8089\u30df\u30fc\u30c8\u30bd\u30fc\u30b9 \u30de\u30c3\u30b7\u30e5\u30eb\u30fc\u30e0\u5165\u308a 260g<\/a><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\"\"<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

\u4eca\u65e5\u3082\u30b9\u30d1\u30b2\u30c3\u30c6\u30a3\u306b\u3059\u308b\u304b\u3089\u3001\u30d1\u30b9\u30bf\u30bd\u30fc\u30b9\u306f\u4f55\u304c\u826f\u3044\u304b\u3068\u805e\u304b\u308c\u305f\u306e\u3067\u3001\u30df\u30fc\u30c8\u30bd\u30fc\u30b9\u306b\u3057\u3066\u3082\u3089\u3063\u305f\u3002 \u30bd\u30fc\u30b9\u306f\u524d\u306b\u3082\u7d39\u4ecb\u3057\u305f\u30de\u30fb\u30de\u30fc\u306e\u300c\u30c8\u30de\u30c8\u306e\u679c\u8089\u305f\u3063\u3077\u308a\u306e\u30df\u30fc\u30c8\u30bd\u30fc\u30b9\u300d\u3067\u3001\u5c0f\u9ea6\u304c\u4f7f\u308f\u308c\u3066\u3044\u306a\u3044\u3082\u306e\u3067\u3042\u308b\u3002 \u539f\u6750\u6599\u306e\u8868\u8a18 … Continue reading \u30b9\u30d1\u30b2\u30c3\u30c6\u30a3\u30fb\u30df\u30fc\u30c8\u30bd\u30fc\u30b9<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,7,8,13,17,37,40,41,48,62,66],"tags":[71,72,73,78,82,102,105,106,114,128,132],"class_list":["post-9259","post","type-post","status-publish","format-standard","hentry","category-glutenfree","category-gluten-free-everyday-life","category-gluten-free-ingredients","category-pasta","category-pizza-pasta","category-wheat-allergy","category-cooking","category-lunch","category-western-food","category-foodstuff","category-noodles","tag-gluten-free","tag-gluten-free-everyday-life","tag-gluten-free-ingredients","tag-pasta","tag-pizza-pasta","tag-wheat-allergy","tag-cooking","tag-lunch","tag-western-food","tag-foodstuff","tag-noodles"],"views":369,"_links":{"self":[{"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/posts\/9259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=9259"}],"version-history":[{"count":2,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/posts\/9259\/revisions"}],"predecessor-version":[{"id":9267,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/posts\/9259\/revisions\/9267"}],"wp:attachment":[{"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=9259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=9259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=9259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}