{"id":9177,"date":"2025-02-03T22:49:04","date_gmt":"2025-02-03T13:49:04","guid":{"rendered":"https:\/\/www.gusuku.org\/blog\/?p=9177"},"modified":"2025-02-21T14:12:17","modified_gmt":"2025-02-21T05:12:17","slug":"stir-fried-beef-fried-tofu-and-bean-sprouts","status":"publish","type":"post","link":"https:\/\/www.gusuku.org\/blog\/index.php\/2025\/02\/03\/stir-fried-beef-fried-tofu-and-bean-sprouts\/","title":{"rendered":"\u725b\u8089\u3068\u6cb9\u63da\u3052\u3068\u30e2\u30e4\u30b7\u306e\u7092\u3081\u3082\u306e"},"content":{"rendered":"<p>\u4eca\u6669\u306e\u30e1\u30cb\u30e5\u30fc\u306f\u725b\u8089\u3068\u6cb9\u63da\u3052\u3068\u3082\u3084\u3057\u306e\u7092\u3081\u7269\u3067\u3042\u308b\u3002<\/p>\n<figure id=\"attachment_9178\" aria-describedby=\"caption-attachment-9178\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9178\" src=\"https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/2025\/02\/DSC_0783_640x480.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/2025\/02\/DSC_0783_640x480.jpg 640w, https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/2025\/02\/DSC_0783_640x480-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-9178\" class=\"wp-caption-text\">\u725b\u8089\u3068\u6cb9\u63da\u3052\u3068\u3082\u3084\u3057\u306e\u7092\u3081\u7269<\/figcaption><\/figure>\n<p>\u3082\u3046\u5c11\u3057\u30e2\u30e4\u30b7\u304c\u591a\u304f\u3066\u3082\u826f\u3044\u3068\u601d\u3046\u306e\u3060\u304c\u3001\u306a\u305c\u304b\u3044\u3064\u3082\u5c11\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3002<\/p>\n<figure id=\"attachment_9179\" aria-describedby=\"caption-attachment-9179\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9179\" src=\"https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/2025\/02\/DSC_0786_640x480.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/2025\/02\/DSC_0786_640x480.jpg 640w, https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/2025\/02\/DSC_0786_640x480-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-9179\" class=\"wp-caption-text\">\u30e2\u30e4\u30b7\u306e\u6bd4\u7387\u304c\u3082\u3046\u5c11\u3057\u591a\u304f\u3066\u3082\u826f\u3044\u69d8\u306b\u601d\u3046<\/figcaption><\/figure>\n<p>\u5168\u4f53\u306b\u8272\u304c\u8336\u8272\u3063\u307d\u3044\u306e\u3067\u7f8e\u5473\u305d\u3046\u306b\u898b\u3048\u306a\u3044\u304b\u3082\u3057\u308c\u306a\u3044\u304c\u3001\u306b\u3093\u306b\u304f\u3092\u805e\u304b\u305b\u3066\u3042\u3063\u3066\u304b\u306a\u308a\u7f8e\u5473\u3044\u3002<\/p>\n<figure id=\"attachment_9180\" aria-describedby=\"caption-attachment-9180\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9180\" src=\"https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/2025\/02\/DSC_0801_640x480.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/2025\/02\/DSC_0801_640x480.jpg 640w, https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/2025\/02\/DSC_0801_640x480-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-9180\" class=\"wp-caption-text\">\u30a2\u30c3\u30d7\u306b\u3057\u3066\u3082\u826f\u304f\u5224\u3089\u306a\u3044\u304b\u3082\u3057\u308c\u306a\u3044<\/figcaption><\/figure>\n<p>\u77ed\u518a\u5207\u308a\u306b\u3057\u305f\u6cb9\u63da\u3052\u3068\u7d30\u5207\u308c\u306e\u725b\u8089\u3092\u3001\u6cb9\u306e\u4e0a\u306b\u304a\u308d\u3057\u30cb\u30f3\u30cb\u30af\u3092\u5165\u308c\u305f\u30d5\u30e9\u30a4\u30d1\u30f3\u3067\u7092\u3081\u3066\u30e2\u30e4\u30b7\u3092\u8ffd\u52a0\u3057\u3066\u5869\u30b3\u30b7\u30e7\u30a6\u3068\u91a4\u6cb9\u3067\u5473\u4ed8\u3051\u3057\u305f\u3082\u306e\u3060\u304c\u3001\u597d\u304d\u306a\u30e1\u30cb\u30e5\u30fc\u306e\u3072\u3068\u3064\u3067\u3042\u308b\u3002<\/p>\n<figure id=\"attachment_9181\" aria-describedby=\"caption-attachment-9181\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9181\" src=\"https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/2025\/02\/DSC_0790_640x480.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/2025\/02\/DSC_0790_640x480.jpg 640w, https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/2025\/02\/DSC_0790_640x480-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-9181\" class=\"wp-caption-text\">\u660e\u592a\u5b50<\/figcaption><\/figure>\n<p>\u6a2a\u306b\u3042\u308b\u8d64\u3044\u3082\u306e\u306f\u304b\u306d\u3075\u304f\u306e\u660e\u592a\u5b50\u3060\u304c\u3001\u30b9\u30c6\u30a3\u30c3\u30af\u72b6\u306e\u500b\u5305\u88c5\u3067\u30b9\u30c6\u30a3\u30c3\u30af\u304b\u3089\u7d5e\u308a\u51fa\u3057\u3066\u4f7f\u3046\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u308b\u3002<\/p>\n<figure id=\"attachment_9182\" aria-describedby=\"caption-attachment-9182\" style=\"width: 480px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9182\" src=\"https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/2025\/02\/DSC_0792_640x480.jpg\" alt=\"\" width=\"480\" height=\"640\" srcset=\"https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/2025\/02\/DSC_0792_640x480.jpg 480w, https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/2025\/02\/DSC_0792_640x480-225x300.jpg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><figcaption id=\"caption-attachment-9182\" class=\"wp-caption-text\">\u30b9\u30c6\u30a3\u30c3\u30af\u72b6\u306e\u5305\u88c5\u306e\u660e\u592a\u5b50<\/figcaption><\/figure>\n<p>\u660e\u592a\u5b50\u306e\u539f\u6750\u6599\u8868\u8a18\u306b\u3082\u300c\u4e00\u90e8\u306b\u5c0f\u9ea6\u300d\u3068\u3042\u308b\u304c\u3001\u91b8\u9020\u8abf\u5473\u6599\u306b\u542b\u307e\u308c\u308b\u3082\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u601d\u3046\u3002<\/p>\n<figure id=\"attachment_9183\" aria-describedby=\"caption-attachment-9183\" style=\"width: 480px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9183\" src=\"https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/2025\/02\/DSC_0796_640x480.jpg\" alt=\"\" width=\"480\" height=\"640\" srcset=\"https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/2025\/02\/DSC_0796_640x480.jpg 480w, https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/2025\/02\/DSC_0796_640x480-225x300.jpg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><figcaption id=\"caption-attachment-9183\" class=\"wp-caption-text\">\u4e00\u90e8\u306b\u5c0f\u9ea6\u3068\u66f8\u304b\u308c\u3066\u3044\u308b<\/figcaption><\/figure>\n<p>\u4eca\u306e\u3068\u3053\u308d\u554f\u984c\u306a\u304f\u98df\u3079\u3066\u3044\u308b\u304c\u3001\u51fa\u6765\u308c\u3070\u907f\u3051\u305f\u65b9\u304c\u826f\u3044\u304b\u3082\u77e5\u308c\u306a\u3044\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u6669\u306e\u30e1\u30cb\u30e5\u30fc\u306f\u725b\u8089\u3068\u6cb9\u63da\u3052\u3068\u3082\u3084\u3057\u306e\u7092\u3081\u7269\u3067\u3042\u308b\u3002 \u3082\u3046\u5c11\u3057\u30e2\u30e4\u30b7\u304c\u591a\u304f\u3066\u3082\u826f\u3044\u3068\u601d\u3046\u306e\u3060\u304c\u3001\u306a\u305c\u304b\u3044\u3064\u3082\u5c11\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3002 \u5168\u4f53\u306b\u8272\u304c\u8336\u8272\u3063\u307d\u3044\u306e\u3067\u7f8e\u5473\u305d\u3046\u306b\u898b\u3048\u306a\u3044\u304b\u3082\u3057\u308c\u306a\u3044\u304c\u3001\u306b\u3093\u306b\u304f\u3092\u805e\u304b\u305b\u3066\u3042\u3063\u3066\u304b\u306a\u308a\u7f8e &hellip; <a href=\"https:\/\/www.gusuku.org\/blog\/index.php\/2025\/02\/03\/stir-fried-beef-fried-tofu-and-bean-sprouts\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">\u725b\u8089\u3068\u6cb9\u63da\u3052\u3068\u30e2\u30e4\u30b7\u306e\u7092\u3081\u3082\u306e<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,7,8,2,31,33,37,40,53,61,62,63,64],"tags":[71,72,73,96,98,102,105,119,127,128,129,130],"class_list":["post-9177","post","type-post","status-publish","format-standard","hentry","category-glutenfree","category-gluten-free-everyday-life","category-gluten-free-ingredients","category-snacks-to-go-with-alcohol","category-japanese-meal","category-dinner","category-wheat-allergy","category-cooking","category-meat-dishes","category-misc-zakkan","category-foodstuff","category-fish","category-seafood","tag-gluten-free","tag-gluten-free-everyday-life","tag-gluten-free-ingredients","tag-japanese-foods","tag-dinner","tag-wheat-allergy","tag-cooking","tag-meat-dishes","tag-misc-zakkan","tag-foodstuff","tag-fish","tag-seafood"],"views":267,"_links":{"self":[{"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/posts\/9177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=9177"}],"version-history":[{"count":1,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/posts\/9177\/revisions"}],"predecessor-version":[{"id":9184,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/posts\/9177\/revisions\/9184"}],"wp:attachment":[{"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=9177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=9177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=9177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}