{"id":4302,"date":"2024-08-20T22:01:23","date_gmt":"2024-08-20T13:01:23","guid":{"rendered":"https:\/\/www.gusuku.org\/blog\/?p=4302"},"modified":"2024-08-20T22:01:23","modified_gmt":"2024-08-20T13:01:23","slug":"stir-fried-tuna-and-green-onions-with-ginger-and-rolled-egg","status":"publish","type":"post","link":"https:\/\/www.gusuku.org\/blog\/index.php\/2024\/08\/20\/stir-fried-tuna-and-green-onions-with-ginger-and-rolled-egg\/","title":{"rendered":"\u30de\u30b0\u30ed\u3068\u30cd\u30ae\u306e\u751f\u59dc\u7092\u3081\u3068\u7389\u5b50\u713c\u304d"},"content":{"rendered":"<p>\u6669\u98ef\u306e\u6642\u9593\u306b\u968e\u4e0b\u306b\u964d\u308a\u305f\u3089\u3001\u4e01\u5ea6\u30de\u30b0\u30ed\u3068\u30cd\u30ae\u306e\u751f\u59dc\u7092\u3081\u3092\u4f5c\u3063\u3066\u3044\u308b\u6240\u3060\u3063\u305f\u3002<\/p>\n<figure id=\"attachment_4303\" aria-describedby=\"caption-attachment-4303\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4303\" src=\"https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/DSC_0359-640x480.jpg\" alt=\"\" width=\"640\" height=\"480\" \/><figcaption id=\"caption-attachment-4303\" class=\"wp-caption-text\">\u30de\u30b0\u30ed\u3068\u30cd\u30ae\u306e\u751f\u59dc\u7092\u3081\u3092\u4f5c\u3063\u3066\u3044\u308b\u6240\u3060\u3063\u305f<\/figcaption><\/figure>\n<p>\u30cd\u30ae\u304c\u826f\u3044\u611f\u3058\u306b\u30af\u30bf\u30af\u30bf\u306b\u306a\u3063\u3066\u3044\u3066\u7f8e\u5473\u305d\u3046\u3067\u3042\u308b\u3002<br \/>\n\u76bf\u306e\u4e0a\u306b\u306f\u3059\u3067\u306b\u713c\u304d\u3042\u304c\u3063\u305f\u7389\u5b50\u713c\u304d\u304c\u7528\u610f\u3055\u308c\u3066\u3044\u305f\u3002<\/p>\n<figure id=\"attachment_4304\" aria-describedby=\"caption-attachment-4304\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4304\" src=\"https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/DSC_0367-640x480-1.jpg\" alt=\"\" width=\"640\" height=\"480\" \/><figcaption id=\"caption-attachment-4304\" class=\"wp-caption-text\">\u6d77\u82d4\u3092\u5dfb\u304d\u8fbc\u3093\u3060\u7389\u5b50\u713c\u304d<\/figcaption><\/figure>\n<p>\u6c96\u7e04\u98a8\u306e\u7389\u5b50\u713c\u304d\u306f\u7802\u7cd6\u3092\u4f7f\u308f\u305a\u306b\u3060\u3057\u306e\u7d20\u3068\u5869\u3060\u3051\u306e\u5473\u4ed8\u3051\u3067\u3001\u6211\u304c\u5bb6\u3067\u306f\u713c\u304d\u6d77\u82d4\u3092\u5dfb\u304d\u8fbc\u3093\u3067\u3042\u308b\u306e\u3060\u304c\u3001\u3053\u308c\u304c\u7d76\u5999\u306a\u30d0\u30e9\u30f3\u30b9\u3068\u306a\u3063\u3066\u3044\u3066\u975e\u5e38\u306b\u7f8e\u5473\u3044\u306e\u3067\u3001\u304a\u52e7\u3081\u3067\u3042\u308b\u3002<\/p>\n<figure id=\"attachment_4305\" aria-describedby=\"caption-attachment-4305\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4305\" src=\"https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/DSC_0363-640x480.jpg\" alt=\"\" width=\"640\" height=\"480\" \/><figcaption id=\"caption-attachment-4305\" class=\"wp-caption-text\">\u30de\u30b0\u30ed\u3068\u30cd\u30ae\u306e\u751f\u59dc\u7092\u3081<\/figcaption><\/figure>\n<p>\u30de\u30b0\u30ed\u3068\u30cd\u30ae\u306e\u751f\u59dc\u7092\u3081\u306f\u524d\u306b\u3082\u7d39\u4ecb\u3057\u305f\u304c\u3001\u7d50\u69cb\u7f8e\u5473\u3044\u306e\u3067\u3053\u308c\u3082\u304a\u52e7\u3081\u3067\u3042\u308b\u3002<br \/>\n\u3086\u304b\u308a\u306e\u632f\u308a\u304b\u3051\u3092\u304b\u3051\u305f\u3054\u98ef\u3068\u4e00\u7dd2\u306b\u9802\u3044\u305f\u3002<\/p>\n<figure id=\"attachment_4306\" aria-describedby=\"caption-attachment-4306\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4306\" src=\"https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/DSC_0373-640x480.jpg\" alt=\"\" width=\"640\" height=\"480\" \/><figcaption id=\"caption-attachment-4306\" class=\"wp-caption-text\">\u3086\u304b\u308a\u306e\u632f\u308a\u304b\u3051\u3092\u304b\u3051\u305f\u3054\u98ef\u3068\u4e00\u7dd2\u306b<\/figcaption><\/figure>\n<p>\u74f6\u5165\u308a\u306e\u308f\u3055\u3073\u306e\u632f\u308a\u639b\u3051\u306f\u6700\u8fd1\u898b\u304b\u3051\u306a\u304f\u306a\u3063\u305f\u306e\u3067\u3001\u7a7a\u3044\u305f\u74f6\u3092\u3086\u304b\u308a\u306e\u632f\u308a\u304b\u3051\u3092\u5165\u308c\u308b\u306e\u306b\u5229\u7528\u3057\u3066\u3044\u308b\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6669\u98ef\u306e\u6642\u9593\u306b\u968e\u4e0b\u306b\u964d\u308a\u305f\u3089\u3001\u4e01\u5ea6\u30de\u30b0\u30ed\u3068\u30cd\u30ae\u306e\u751f\u59dc\u7092\u3081\u3092\u4f5c\u3063\u3066\u3044\u308b\u6240\u3060\u3063\u305f\u3002 \u30cd\u30ae\u304c\u826f\u3044\u611f\u3058\u306b\u30af\u30bf\u30af\u30bf\u306b\u306a\u3063\u3066\u3044\u3066\u7f8e\u5473\u305d\u3046\u3067\u3042\u308b\u3002 \u76bf\u306e\u4e0a\u306b\u306f\u3059\u3067\u306b\u713c\u304d\u3042\u304c\u3063\u305f\u7389\u5b50\u713c\u304d\u304c\u7528\u610f\u3055\u308c\u3066\u3044\u305f\u3002 \u6c96\u7e04\u98a8\u306e\u7389\u5b50\u713c\u304d\u306f\u7802\u7cd6\u3092\u4f7f\u308f\u305a\u306b &hellip; <a href=\"https:\/\/www.gusuku.org\/blog\/index.php\/2024\/08\/20\/stir-fried-tuna-and-green-onions-with-ginger-and-rolled-egg\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">\u30de\u30b0\u30ed\u3068\u30cd\u30ae\u306e\u751f\u59dc\u7092\u3081\u3068\u7389\u5b50\u713c\u304d<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,7,8,31,33,37,40,46,62,63,64],"tags":[71,72,96,98,102,105,112,128],"class_list":["post-4302","post","type-post","status-publish","format-standard","hentry","category-glutenfree","category-gluten-free-everyday-life","category-gluten-free-ingredients","category-japanese-meal","category-dinner","category-wheat-allergy","category-cooking","category-okinawa-foods","category-foodstuff","category-fish","category-seafood","tag-gluten-free","tag-gluten-free-everyday-life","tag-japanese-foods","tag-dinner","tag-wheat-allergy","tag-cooking","tag-okinawa-foods","tag-foodstuff"],"views":293,"_links":{"self":[{"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/posts\/4302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=4302"}],"version-history":[{"count":0,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/posts\/4302\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=4302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=4302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=4302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}