{"id":10414,"date":"2025-09-18T21:52:58","date_gmt":"2025-09-18T12:52:58","guid":{"rendered":"https:\/\/www.gusuku.org\/blog\/?p=10414"},"modified":"2026-03-03T13:01:16","modified_gmt":"2026-03-03T04:01:16","slug":"beef-and-komatsuna-stir-fry","status":"publish","type":"post","link":"https:\/\/www.gusuku.org\/blog\/index.php\/2025\/09\/18\/beef-and-komatsuna-stir-fry\/","title":{"rendered":"\u725b\u8089\u3068\u5c0f\u677e\u83dc\u306e\u7092\u3081\u7269"},"content":{"rendered":"<p>\u4eca\u65e5\u306e\u6669\u98ef\u306f\u725b\u8089\u3068\u5c0f\u677e\u83dc\u306e\u7092\u3081\u7269\u3067\u3042\u3063\u305f\u3002<\/p>\n<figure id=\"attachment_10415\" aria-describedby=\"caption-attachment-10415\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10415\" src=\"https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/2026\/03\/DSC_6056_640x480.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/2026\/03\/DSC_6056_640x480.jpg 640w, https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/2026\/03\/DSC_6056_640x480-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-10415\" class=\"wp-caption-text\">\u725b\u8089\u3068\u5c0f\u677e\u83dc\u306e\u7092\u3081\u7269<\/figcaption><\/figure>\n<p>\u5c0f\u677e\u83dc\u306e\u82e6\u307f\u3068\u725b\u8089\u306e\u7d44\u307f\u5408\u308f\u305b\u304c\u4e2d\u3005\u7f8e\u5473\u3044\u6599\u7406\u3067\u3042\u308b\u3002<\/p>\n<figure id=\"attachment_10416\" aria-describedby=\"caption-attachment-10416\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10416\" src=\"https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/2026\/03\/DSC_6058_640x480.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/2026\/03\/DSC_6058_640x480.jpg 640w, https:\/\/www.gusuku.org\/blog\/wp-content\/uploads\/2026\/03\/DSC_6058_640x480-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-10416\" class=\"wp-caption-text\">\u5bc4\u3063\u3066\u307f\u305f<\/figcaption><\/figure>\n<p>\u30ec\u30b7\u30d4\u306f\u805e\u3044\u3066\u3044\u306a\u3044\u306e\u3067\u4e0d\u660e\u3060\u304c\u3001\u725b\u8089\u3092\u7092\u3081\u305f\u3068\u3053\u308d\u306b\u5c0f\u677e\u83dc\u3092\u6295\u5165\u3057\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u3044\u3046\u4e8b\u306f\u3001\u4f55\u3068\u306a\u304f\u5206\u304b\u308b\u3088\u3046\u306a\u6c17\u304c\u3059\u308b\u3002<\/p>\n<p>\u9152\u306e\u30c4\u30de\u30df\u306b\u3082\u826f\u3044\u3002<br \/>\n\u3061\u306a\u307f\u306b\u3001\u5c0f\u9ea6\u306f\u4f7f\u3063\u3066\u3044\u306a\u3044\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u65e5\u306e\u6669\u98ef\u306f\u725b\u8089\u3068\u5c0f\u677e\u83dc\u306e\u7092\u3081\u7269\u3067\u3042\u3063\u305f\u3002 \u5c0f\u677e\u83dc\u306e\u82e6\u307f\u3068\u725b\u8089\u306e\u7d44\u307f\u5408\u308f\u305b\u304c\u4e2d\u3005\u7f8e\u5473\u3044\u6599\u7406\u3067\u3042\u308b\u3002 \u30ec\u30b7\u30d4\u306f\u805e\u3044\u3066\u3044\u306a\u3044\u306e\u3067\u4e0d\u660e\u3060\u304c\u3001\u725b\u8089\u3092\u7092\u3081\u305f\u3068\u3053\u308d\u306b\u5c0f\u677e\u83dc\u3092\u6295\u5165\u3057\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u3044\u3046\u4e8b\u306f\u3001\u4f55\u3068\u306a\u304f\u5206\u304b\u308b\u3088\u3046\u306a\u6c17 &hellip; <a href=\"https:\/\/www.gusuku.org\/blog\/index.php\/2025\/09\/18\/beef-and-komatsuna-stir-fry\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">\u725b\u8089\u3068\u5c0f\u677e\u83dc\u306e\u7092\u3081\u7269<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,7,8,2,23,31,33,37,40,1,53,61,62],"tags":[71,72,73,67,88,96,98,102,105,119,127,128],"class_list":["post-10414","post","type-post","status-publish","format-standard","hentry","category-glutenfree","category-gluten-free-everyday-life","category-gluten-free-ingredients","category-snacks-to-go-with-alcohol","category-chinese-foods","category-japanese-meal","category-dinner","category-wheat-allergy","category-cooking","category-uncategorized","category-meat-dishes","category-misc-zakkan","category-foodstuff","tag-gluten-free","tag-gluten-free-everyday-life","tag-gluten-free-ingredients","tag-snacks-to-go-with-alcohol","tag-chinese-foods","tag-japanese-foods","tag-dinner","tag-wheat-allergy","tag-cooking","tag-meat-dishes","tag-misc-zakkan","tag-foodstuff"],"views":77,"_links":{"self":[{"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/posts\/10414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=10414"}],"version-history":[{"count":1,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/posts\/10414\/revisions"}],"predecessor-version":[{"id":10417,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/posts\/10414\/revisions\/10417"}],"wp:attachment":[{"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=10414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=10414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=10414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}