{"id":10336,"date":"2025-07-30T14:10:19","date_gmt":"2025-07-30T05:10:19","guid":{"rendered":"https:\/\/www.gusuku.org\/blog\/?p=10336"},"modified":"2025-11-02T14:30:58","modified_gmt":"2025-11-02T05:30:58","slug":"lunchtime-cold-chinese-noodles","status":"publish","type":"post","link":"https:\/\/www.gusuku.org\/blog\/index.php\/2025\/07\/30\/lunchtime-cold-chinese-noodles\/","title":{"rendered":"\u663c\u306e\u51b7\u3084\u3057\u4e2d\u83ef"},"content":{"rendered":"

\u6691\u3044\u306e\u3067\u3001\u5c0f\u6797\u751f\u9eba\u306e\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\u306e\u30e9\u30fc\u30e1\u30f3\u30bf\u30a4\u30d7\u306e\u9eba\u3067\u3001\u51b7\u3084\u3057\u4e2d\u83ef\u3092\u4f5c\u3063\u3066\u3082\u3089\u3063\u305f\u3002<\/p>\n

\"\"
\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\u306e\u30e9\u30fc\u30e1\u30f3\u306e\u9eba\u3067\u51b7\u3084\u3057\u4e2d\u83ef\u3092\u4f5c\u3063\u3066\u3082\u3089\u3063\u305f<\/figcaption><\/figure>\n

\u30c8\u30c3\u30d4\u30f3\u30b0\u306f\u9326\u7cf8\u7389\u5b50\u3068\u7d30\u5207\u308a\u306e\u80e1\u74dc\u3001\u30cf\u30e0\u3001\u30ab\u30a4\u30ef\u30ec\u5927\u6839\u3001\u7d05\u30b7\u30e7\u30a6\u30ac\u3068\u306a\u3063\u3066\u3044\u308b\u3002<\/p>\n

\"\"
\u9326\u7cf8\u7389\u5b50<\/figcaption><\/figure>\n

\u9326\u7cf8\u7389\u5b50\u306f\u5c11\u3057\u592a\u3081\u3060\u304c\u3001\u7d30\u304f\u5207\u308b\u306e\u306f\u5927\u5909\u306a\u306e\u3067\u3053\u308c\u3067\u5145\u5206\u3067\u3042\u308b\u3002<\/p>\n

\"\"
\u7d30\u5207\u308a\u306e\u80e1\u74dc<\/figcaption><\/figure>\n

\u30ad\u30e5\u30a6\u30ea\u306f\u9811\u5f35\u3063\u3066\u7d30\u5207\u308a\u306b\u3057\u3066\u3044\u308b<\/p>\n

\"\"
\u7d30\u5207\u308a\u306e\u30cf\u30e0<\/figcaption><\/figure>\n

\u30cf\u30e0\u3082\u7d30\u5207\u308a\u306b\u3057\u3066\u3042\u308b<\/p>\n

\"\"
\u30ab\u30a4\u30ef\u30ec\u5927\u6839<\/figcaption><\/figure>\n

\u30ab\u30a4\u30ef\u30ec\u5927\u6839\u306f\u6839\u3063\u3053\u306e\u90e8\u5206\u3092\u30ab\u30c3\u30c8\u3057\u3066\u4e57\u305b\u3066\u3042\u308b\u3002<\/p>\n

\"\"
\u7d05\u30b7\u30e7\u30a6\u30ac<\/figcaption><\/figure>\n

\u7d05\u3057\u3087\u3046\u304c\u306f\u5473\u306e\u30a2\u30af\u30bb\u30f3\u30c8\u306b\u306a\u308b\u306e\u3067\u5fc5\u9808\u3067\u306f\u306a\u3044\u304b\u3068\u601d\u3046\u3002
\n\u5947\u9e97\u306b\u76db\u308a\u4ed8\u3051\u3066\u3042\u3063\u305f\u304c\u3001\u98df\u3079\u308b\u3068\u304d\u306f\u4e0b\u306e\u69d8\u306b\u6df7\u305c\u3066\u304b\u3089\u98df\u3079\u308b\u306e\u3067\u3001\u898b\u305f\u76ee\u304c\u826f\u3044\u306e\u306f\u6700\u521d\u3060\u3051\u3067\u3042\u308b\u3002<\/p>\n

\"\"
\u51b7\u3084\u3057\u4e2d\u83ef\u306e\u305f\u308c\u3068\u8f9b\u5b50\u3092\u5165\u308c\u3066\u6df7\u305c\u3066\u304b\u3089\u98df\u3079\u308b<\/figcaption><\/figure>\n\n\n\n
\n\n\n\n\n
\"\"<\/a><\/td>\n<\/tr>\n
\n

\u5c0f\u6797\u751f\u9eba \u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc \u767d\u7c73 \u30a6\u30a7\u30fc\u30d6\u30e9\u30fc\u30e1\u30f3\u30bf\u30a4\u30d7 128g\u00d73\u888b\u30bb\u30c3\u30c8<\/a><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\"\"<\/td>\n

\n\n\n\n\n
\"\"<\/a><\/td>\n<\/tr>\n
\n

\u30df\u30c4\u30ab\u30f3 \u51b7\u3084\u3057\u4e2d\u83ef\u306e\u3064\u3086 \u3057\u3087\u3046\u3086\u5473<\/a><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\"\"<\/td>\n

\n\n\n\n\n
\"\"<\/a><\/td>\n<\/tr>\n
\n

\u30cf\u30a6\u30b9\u98df\u54c1 \u7279\u9078\u304b\u3089\u3057 42g<\/a><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\"\"<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

\u6691\u3044\u306e\u3067\u3001\u5c0f\u6797\u751f\u9eba\u306e\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\u306e\u30e9\u30fc\u30e1\u30f3\u30bf\u30a4\u30d7\u306e\u9eba\u3067\u3001\u51b7\u3084\u3057\u4e2d\u83ef\u3092\u4f5c\u3063\u3066\u3082\u3089\u3063\u305f\u3002 \u30c8\u30c3\u30d4\u30f3\u30b0\u306f\u9326\u7cf8\u7389\u5b50\u3068\u7d30\u5207\u308a\u306e\u80e1\u74dc\u3001\u30cf\u30e0\u3001\u30ab\u30a4\u30ef\u30ec\u5927\u6839\u3001\u7d05\u30b7\u30e7\u30a6\u30ac\u3068\u306a\u3063\u3066\u3044\u308b\u3002 \u9326\u7cf8\u7389\u5b50\u306f\u5c11\u3057\u592a\u3081\u3060\u304c\u3001\u7d30\u304f\u5207\u308b\u306e\u306f\u5927\u5909\u306a\u306e\u3067\u3053\u308c … Continue reading \u663c\u306e\u51b7\u3084\u3057\u4e2d\u83ef<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,6,7,8,21,23,37,40,41,61,62,66],"tags":[68,71,72,73,86,88,102,105,106,127,128,132],"class_list":["post-10336","post","type-post","status-publish","format-standard","hentry","category-instant","category-glutenfree","category-gluten-free-everyday-life","category-gluten-free-ingredients","category-ramen","category-chinese-foods","category-wheat-allergy","category-cooking","category-lunch","category-misc-zakkan","category-foodstuff","category-noodles","tag-instant","tag-gluten-free","tag-gluten-free-everyday-life","tag-gluten-free-ingredients","tag-ramen","tag-chinese-foods","tag-wheat-allergy","tag-cooking","tag-lunch","tag-misc-zakkan","tag-foodstuff","tag-noodles"],"views":174,"_links":{"self":[{"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/posts\/10336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=10336"}],"version-history":[{"count":1,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/posts\/10336\/revisions"}],"predecessor-version":[{"id":10344,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/posts\/10336\/revisions\/10344"}],"wp:attachment":[{"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=10336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=10336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gusuku.org\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=10336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}